Weigh In record (no journal entry) for 16 October 2020
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82.5 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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727 kcal
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Fat: 25.57g | Prot: 37.61g | Carbs: 87.06g.
Breakfast: Jeunesse Naara Chocolate. Lunch: Picanha sem Gordura, Cenouras Cozidas, Hellmann's Maionese Light, Uvas, Subway Tomate, Batata Inglesa Cozida, Vale Fértil Azeitonas Verdes Fatiadas, Spoleto Milho. Dinner: Pastelzinho. Snacks/Other: Morangos, Batata Assada, Mel, Mariza Canela em Pó . more...
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2529 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Muay Thai - 1 hour. more...
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Losing 2.1 kg a Week
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jaqueline-pereira's Weight History
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