Weigh In record (no journal entry) for 16 October 2020
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77 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1467 kcal
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Fat: 81.09g | Prot: 137.74g | Carbs: 46.83g.
Breakfast: California Gold Nutrition Омега-3, Жареное Яйцо. Lunch: Хлебцы Молодцы Хлебцы Лайт Вафельные с Экстрактом Виноградных Косточек, Индилайт Стейк из Грудки Индейки, Добрая Марка Сыр Гауда 45%. more...
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Gaining 0.1 kg a Week
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crionecri's Weight History
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