Weigh In record (no journal entry) for 27 August 2013
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93.3 kg
Lost so far: 11.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 36.55g | Prot: 69.33g | Carbs: 103.22g.
Breakfast: le Son d'Avoine, Weetabix Weetabix Original, Jardin Bio Muesli Gourmand au Chocolat. Lunch: Melon, Courgette, Picard Trio de Poivrons, Auchan Steak Haché. Dinner: Oeuf Dur, Bonduelle Feuille de Chêne, Tomates Rouges, Auchan Viande Des Grisons, Carrefour Pruneaux d'agen. more...
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2763 kcal
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Exercise:
Standing - 4 hours, Walking (slow) - 3/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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