Weigh In record (no journal entry) for 16 October 2020
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103.5 kg
Lost so far: 14.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1899 kcal
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Fat: 66.14g | Prot: 127.62g | Carbs: 194.26g.
Breakfast: Hindbær, Bodylab Protein Pulver, Banan, Arla Minimælk 0,5%. Lunch: Coop Kogt Kyllingebryst, Schulstad Solsikke Rugbrød, Den Grønne Slagter Baconleverpostej, Kraft Miracle Whip Balance. Dinner: Levevis Fiskefrikadeller, Olivenolie, Hokkaido, Arla Cheasy Ost, Schulstad Solsikke Rugbrød. Snacks/Other: Salatmesteren Remoulade Let, Schulstad Solsikke Rugbrød, Schulstad Kernefuld, Coop Kogt Kyllingebryst. more...
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Losing 1.4 kg a Week
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Vægttabsqueen's Weight History
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