Weigh In record (no journal entry) for 16 October 2020
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63 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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508 kcal
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Fat: 36.06g | Prot: 19.91g | Carbs: 25.65g.
Breakfast: Махеевъ Джем Персик-Манго, Вятушка Сметана 18%, Творог 18%, Бутер с сыром помидором и вареной колбасой горячий. more...
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Gaining 0.2 kg a Week
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liudmilasalty63's Weight History
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