Weigh In record (no journal entry) for 16 October 2020
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63.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1762 kcal
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Fat: 90.41g | Prot: 77.36g | Carbs: 156.29g.
Lunch: Bienfait Falafels Pain Pita. Dinner: Nutella Nutella, So Shape Smart Pépites , So Shape Smart Mug Cake, Monoprix Beurre Doux, Fleury Michon Jambon le Supérieur sans Couenne, De Cecco Fusilli. Snacks/Other: Florette Baby Carrots, Carrefour Roquefort, Auchan Fuet Catalan. more...
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Losing 0.7 kg a Week
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