Weigh In record (no journal entry) for 16 October 2020
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67.5 kg
Lost so far: 1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1300 kcal
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Fat: 50.83g | Prot: 85.79g | Carbs: 133.27g.
Breakfast: Авокадо Авокадо, Савушкин Продукт Молоко 1,5%, Шампиньоны, Яйцо. Lunch: Помидоры, Репа, Гречка Отварная, Печень Говяжья Жареная, Усладов Торт Шоколадный. Dinner: Белое Облако Йогурт 1%, Свежее Завтра Творог 1,8%, Дыня. more...
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Gaining 2.8 kg a Week
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1987EkaterinaOlegovna's Weight History
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