Weigh In record (no journal entry) for 16 October 2020
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54.6 kg
Lost so far: 8.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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802 kcal
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Fat: 40.42g | Prot: 38.78g | Carbs: 96.84g.
Breakfast: Belgian Ciocolata, Кабачковая Икра, Hochland Branza Topita Cu Sunca, Hlebțî Hlebțî Haiduc, Dairyfinr Mini Delights, Eti Milk Burger Cu Lapte Si Cacao. Snacks/Other: Bonduelle Porumb Dulce, Ecosalat Detox Salat, President Плавленный Сыр с Ветчиной President, Zuzu Iaurt 0,2%, Natur Agro File De Pui, Fabbri Lavas. more...
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steady weight
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iftodielena67's Weight History
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