Weigh In record (no journal entry) for 16 October 2020
|
66.1 kg
Lost so far: 33.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2020:
|
1035 kcal
|
Fat: 45.06g | Prot: 59.18g | Carbs: 98.91g.
Breakfast: Сухие Жареные Орехи Кешью, Магнит Банан, Простоквашино Творог 5%, Кофе (из Молотых Зерен). Lunch: Братья Караваевы Крок Буржуа. Dinner: Чай, Любятово Печенье Топленое Молоко, Grow Food Куриное Филе в Кляре, Рис Отварной. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kseniaatikhonova's Weight History
|