fulllove's Journal, 27 Aug 13

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Weigh In record (no journal entry) for 27 August 2013

51.2 kg Lost so far: 4.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2013:

1186 kcal

Fat: 56.77g | Prot: 56.85g | Carbs: 109.21g. Lunch: McDonald's Nuggets (4), McDonald's Deluxe Potatoes (Moyenne), McDonald's Big Mac. Dinner: Auchan Yaourt aux Fruits Mixés 0%, McDonald's Deluxe Potatoes (Moyenne), Ketchup, McDonald's Nuggets (9). Snacks/Other: Beignet aux Pommes. more...

1489 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Sitting - 4 hours, Resting - 17 hours, Sleeping - 2 hours. more...

Losing 5.6 kg a Week

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fulllove's Journal, 27 Aug 13

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fulllove's Weight History