Weigh In record (no journal entry) for 16 October 2020
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90.1 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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137 kcal
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Fat: 10.79g | Prot: 2.91g | Carbs: 9.03g.
Breakfast: Noix, Café au Lait, Café Expresso, Béghin Say Sucre de Canne. more...
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Losing 3.5 kg a Week
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Marsasplage's Weight History
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