Weigh In record (no journal entry) for 02 October 2020
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67.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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797 kcal
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Fat: 35.42g | Prot: 32.36g | Carbs: 93.49g.
Breakfast: Dancow Fortigro Vanilla, Quaker Instant Oatmeal. Lunch: Finna Food Sambal Terasi Uleg, Nasi Putih, Tahu Goreng, Telur Goreng. Snacks/Other: Roma Sari Gandum. more...
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Losing 0.5 kg a Week
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Agustina Lidiana's Weight History
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