Weigh In record (no journal entry) for 16 October 2020
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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721 kcal
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Fat: 28.12g | Prot: 77.83g | Carbs: 38.57g.
Breakfast: Consum Queso Tipo Burgos Natural, Café Cortado. Lunch: Manzana Verde, Zanahoria (Sólidos y Líquidos, Enlatados), Tomates Rojos, Primaflor Lechuga Iceberg, Hígado de Cordero. Dinner: Cebollas, Pimiento Rojo, Pimientos Verdes, Dorada. Snacks/Other: García Baquero Queso Semicurado. more...
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Losing 8.1 kg a Week
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isabel94_10's Weight History
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