Weigh In record (no journal entry) for 16 October 2020
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76.3 kg
Lost so far: 3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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958 kcal
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Fat: 32.18g | Prot: 46.96g | Carbs: 78.13g.
Breakfast: Hartgekochtes Ei, Grafschafter Roggen Vollkornbrot, Line Salami 1A. Dinner: Dr. Kunz Spätburgunder Trocken, Bild Tomatensuppe. Snacks/Other: Haribo Colorado, Choco Softies Mini Schaumküsse, Apfel. more...
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Losing 1.1 kg a Week
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traudele1961's Weight History
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