Weigh In record (no journal entry) for 16 October 2020
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73 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1856 kcal
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Fat: 94.82g | Prot: 119.30g | Carbs: 132.87g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Esselunga Latte Parzialmente Scremato, Nestlé Fitness Cereali Cioccolato Fondente. Lunch: Ritter Sport Fondente Mandorle e Arancia, Noce di Cocco, Mozzarella, GranArt Lingue Croccanti, Fagiolini Bolliti, Parma Coppa. Snacks/Other: Caffè Espresso, Caffè Macchiato, Fage Fruyo 0% Pera. more...
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Losing 0.4 kg a Week
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caronte78va's Weight History
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