Weigh In record (no journal entry) for 16 October 2020
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62.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1936 kcal
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Fat: 91.87g | Prot: 75.55g | Carbs: 221.43g.
Breakfast: Kroket, Bakwan, Bubur Ayam. Lunch: Cabai Merah atau Rawit, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. Dinner: Rotiboy Mexican Bun. Snacks/Other: Es Kopi dengan Susu dan Gula, Cendol. more...
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Losing 0.1 kg a Week
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vibbyairen's Weight History
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