Weigh In record (no journal entry) for 16 October 2020
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150.1 kg
Lost so far: 7.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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4006 kcal
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Fat: 163.78g | Prot: 159.51g | Carbs: 300.54g.
Breakfast: Poires, Société Roquefort, Beurre (Salé), Café, Auchan Jambon Supérieur sans Couenne, Wasa Authentique. Lunch: Danone Danette Expresso, Wasa Authentique, Charal Rognons de Boeuf, Carrefour Macédoine de Légumes. Dinner: Oreo Oreo, Miel, Carrefour Fromage Blanc 0%, Quiche Lorraine, Vin de Table Rouge, Whisky, Carrefour Guacamole à la Mexicaine, Wasa Authentique, Saveurs de Nos Régions Saucisse de Viande. more...
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Losing 3.5 kg a Week
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Didou1964's Weight History
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