night weight..10/15/20
|
120.6 kg
Lost so far: 0.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
1656 kcal
|
Fat: 67.36g | Prot: 32.33g | Carbs: 219.24g.
Lunch: Dunkin' Donuts Coffee with Cream (Medium), Culver's Bacon (Slice), Boiled Egg, Pepperidge Farm Raisin Cinnamon Swirl Bread. Dinner: Frankfurter or Hot Dog with Chili on Bun. Snacks/Other: Great Value Natural Apple Sauce, Lipton Sweetened Iced Tea, AriZona Beverage Green Tea with Ginseng and Honey, Snickers Minis Variety. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ltank512's Weight History
|