Weigh In record (no journal entry) for 16 October 2020
|
67.8 kg
Lost so far: 31.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2020:
|
1239 kcal
|
Fat: 54.08g | Prot: 45.54g | Carbs: 140.73g.
Breakfast: Лакомка с творогом. Snacks/Other: Самарский Бкк Торт Графские Развалины, Пятерочка Яблоко Сезонное . more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jam.yulya2012's Weight History
|