Weigh In record (no journal entry) for 16 October 2020
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53.8 kg
Lost so far: 3.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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878 kcal
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Fat: 31.19g | Prot: 36.17g | Carbs: 120.38g.
Breakfast: Ketoprak. Lunch: Nasi Coklat, Putih Telur, Gado Gado, Semangka. Snacks/Other: Mangga. more...
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steady weight
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INDAHWULANDARI1705's Weight History
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