Weigh In record (no journal entry) for 26 August 2013
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92.5 kg
Lost so far: 0.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 28.94g | Prot: 48.93g | Carbs: 180.72g.
Breakfast: Market Basket Crispy Rice Cereal, 2% Fat Milk. Lunch: Watermelon, Hot Pockets Ham & Cheese. Dinner: Sugar, 2% Fat Milk, Special K. Snacks/Other: Keebler 100 Calorie Right Bites Fudge Shoppe Fudge Grahams. more...
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steady weight
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