Weigh In record (no journal entry) for 15 October 2020
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89.9 kg
Lost so far: 7.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1013 kcal
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Fat: 58.67g | Prot: 63.53g | Carbs: 58.50g.
Breakfast: Té Verde. Lunch: Aceite de Oliva, Tomates, Palta Hass, Huevo Duro, Milanesa de Carne al Horno. Dinner: Lario Bondiola , Huevo Duro, Dia Milanesa de Soja Rellena de Cebolla y Queso, Frizzio Bastoncitos de Mozzarella. more...
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Losing 0.7 kg a Week
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Pilifusa's Weight History
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