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Steady
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78.2 kg
Lost so far: 26.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1857 kcal
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Fat: 74.81g | Prot: 62.48g | Carbs: 232.22g.
Breakfast: Cream Cheese, Cream of Wheat Instant Hot Cereal, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Pepperidge Farm Farmhouse Hearty White. Lunch: Alexia Sweet Potato Fries with Sea Salt, Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Other: Nabisco Premium Saltine Crackers Original, Cream Cheese, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Wonderful Pistachios (Package), P3 Portable Protein Pack. more...
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steady weight
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Ruby-Rube's Weight History
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