Weigh In record (no journal entry) for 15 October 2020
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1020 kcal
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Fat: 46.96g | Prot: 24.10g | Carbs: 131.12g.
Breakfast: Mantequilla de Maní, Selz Galletas de Salvado Light. Lunch: Aceitunas Verdes, Cebollas Dulces, Arroz Blanco. Dinner: Marco Polo Castañas de Caju, Tomates, Unimarc Media Palta, Selz Galletas Salvado Light. Snacks/Other: La Fête Trufas Crocantes. more...
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steady weight
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criscañu's Weight History
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