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puasa..turun lagi..😂😂
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52.8 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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722 kcal
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Fat: 16.00g | Prot: 44.30g | Carbs: 105.05g.
Breakfast: Greenfields Low Fat Milk, Apel (tanpa Kulit). Dinner: Tumis Kacang Panjang dan Tempe, Dada Ayam (Kulit tidak Dimakan), Nasi Merah, Jus Jeruk Peras Segar, Es Kelapa Muda. Snacks/Other: Mangga, Cireng, Finna Kerupuk Udang. more...
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Losing 1.9 kg a Week
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cici.ivori's Weight History
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