Weigh In record (no journal entry) for 15 October 2020
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70.9 kg
Lost so far: 10.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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574 kcal
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Fat: 40.42g | Prot: 26.95g | Carbs: 27.35g.
Breakfast: Кофе с Молоком. Lunch: Авокадо Авокадо. Snacks/Other: Авокадо Салат с Индейкой, Сваренное Вкрутую Яйцо, Салат с Авокадо. more...
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Losing 0.3 kg a Week
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Elena8005's Weight History
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