Weigh In record (no journal entry) for 15 October 2020
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84.7 kg
Lost so far: 8.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1306 kcal
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Fat: 56.70g | Prot: 60.44g | Carbs: 133.39g.
Breakfast: Beurre (Salé), Heudebert Biscottes Forme +, Thé sans Sucre. Lunch: Camembert, Pain Blanc, Fleury Michon Jambon le Tranché Fin, Marque Repère Ratatouille à la Provençale Bio Village. Dinner: Oeuf à la Coque, Pain Blanc, Spaghetti. Snacks/Other: Beurre (Salé), Heudebert Biscottes Forme +, Thé sans Sucre. more...
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Losing 0.7 kg a Week
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carole josee's Weight History
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