Weigh In record (no journal entry) for 15 October 2020
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73.6 kg
Lost so far: 18.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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457 kcal
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Fat: 2.19g | Prot: 13.30g | Carbs: 96.13g.
Breakfast: Перекресток Матнакаш, Чай с Сахаром. Lunch: Кофе, Макароны Отварные. Dinner: Чай с Сахаром, Макароны Отварные. more...
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Losing 5.6 kg a Week
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Elena Kovalchuk 896's Weight History
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