Weigh In record (no journal entry) for 15 October 2020
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58 kg
Lost so far: 22 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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605 kcal
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Fat: 23.11g | Prot: 65.79g | Carbs: 24.71g.
Breakfast: Kraft Low Fat Slice Cheese, Carrefour Emmental Cheese, Egg Omelet. Lunch: Carrots, Broccoli, Cooked Salmon. Snacks/Other: Date. more...
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steady weight
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Ayshaaldhaheri's Weight History
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