Weigh In record (no journal entry) for 15 October 2020
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70.3 kg
Lost so far: 18.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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800 kcal
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Fat: 15.19g | Prot: 49.41g | Carbs: 124.51g.
Breakfast: Kellogg's Chocos. Lunch: Kastanjes, Sperziebonen, Sesambrood, Komkommer (met Schil), Colruyt Everyday Groentebouillon, Boni Broccoli Diepvries. Dinner: Solo Plantaardige Bakboter, Sperziebonen, Aardappelen (zonder Schil, met Zout, Gekookt), Carrefour Varkenshaasje. Snacks/Other: Aardbeien, Vitalinea Yoghurt Perzik, Mandarijn. more...
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1847 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...
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Gaining 1.4 kg a Week
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haludiel's Weight History
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