Weigh In record (no journal entry) for 15 October 2020
|
79.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
153 kcal
|
Fat: 1.30g | Prot: 7.50g | Carbs: 26.60g.
Breakfast: Gardenia Wholemeal Bread. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rheakirana's Weight History
|