Weigh In record (no journal entry) for 15 October 2020
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55.6 kg
Lost so far: 3.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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601 kcal
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Fat: 13.01g | Prot: 66.42g | Carbs: 56.18g.
Breakfast: Чай с Молоком. Lunch: Куриная Грудка Отварная. Dinner: Сливы, Дыня. more...
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Losing 3.5 kg a Week
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eva.evyu's Weight History
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