_owl_831's Journal, 15 Oct 20

:)
100.1 kg Lost so far: 45.4 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2020:
515 kcal Fat: 7.68g | Prot: 21.45g | Carbs: 96.03g.   Breakfast:  Курица с Шампиньонами, Sen Soy Фунчоза Вареная. Lunch:  Куриный Суп, Мистраль Бурый Рис Отварной,  Хлебец. Dinner:  Помидоры,  Салат Айсберг. Snacks/Other:  Яблоко. more...
Losing 3.5 kg a Week



     
 

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_owl_831's Weight History


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