Weigh In record (no journal entry) for 15 October 2020
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66.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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2443 kcal
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Fat: 52.06g | Prot: 129.91g | Carbs: 351.20g.
Breakfast: Cappuccino con Latte Intero Accadì, Gocciole Biscotti, Oro Saiwa Biscotti. Lunch: De Cecco Spaghetti , Conad Cozze Cilene , Valfrutta Fagioli Cannellini. Dinner: Eurospin Arachidi Tostate, Kellogg's Coco Pops Barchette, Nostromo Tonno al Naturale Zero , Conad Misto Mare, De Cecco Spaghetti , Häagen-Dazs Pralines & Cream. Snacks/Other: Bulk Powders Burro di Arachidi, Via Verde Bio Gallette 5 Cereali. more...
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Gaining 0.7 kg a Week
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agostino082's Weight History
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