Jasminkaa's Journal, 15 Oct 20

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Weigh In record (no journal entry) for 15 October 2020

62.1 kg Lost so far: 14.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2020:

220 kcal

Fat: 6.96g | Prot: 26.54g | Carbs: 12.96g. Breakfast: ВкусВилл Йогурт Фруктовый Манго-Папайя 1,8%. Lunch: ВкусВилл Креветка Северная. more...

1653 kcal

Exercise: Ходьба 5,5 км/ч - 2 hours and 40 minutes, Apple Health - 21 hours and 20 minutes. more...

Losing 2.8 kg a Week

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Jasminkaa's Weight History

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Jasminkaa's Journal, 15 Oct 20

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Jasminkaa's Weight History