Weigh In record (no journal entry) for 15 October 2020
|
86.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
244 kcal
|
Fat: 11.71g | Prot: 19.56g | Carbs: 13.99g.
Breakfast: Кофе (из Молотых Зерен), Омлет или Яичница с Овощами. Snacks/Other: Творожная Запеканка с Манкой. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetlanadr783's Weight History
|