Weigh In record (no journal entry) for 14 October 2020
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73 kg
Lost so far: 13.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1657 kcal
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Fat: 59.03g | Prot: 92.76g | Carbs: 165.53g.
Breakfast: Banana. Lunch: Banha de Porco
, Filé de Frango Grelhado. Dinner: Stella Artois Cerveja. Snacks/Other: Cheetos Onda Requeijão, Marilan Bolacha Maizena. more...
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Losing 0.3 kg a Week
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gabrielaripe's Weight History
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