Weigh In record (no journal entry) for 15 October 2020
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52.2 kg
Lost so far: 2.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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817 kcal
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Fat: 38.63g | Prot: 33.72g | Carbs: 81.57g.
Breakfast: Sacla Вяленые Помидоры, Салат Айсберг, Кофе, Тануки Шашлычок из Курицы. Lunch: Чафан, Геркулес Вареники с Картошкой и Грибами. Snacks/Other: Миндаль Миндаль. more...
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Losing 1.4 kg a Week
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lena_e_80's Weight History
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