Weigh In record (no journal entry) for 15 October 2020
|
62.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
454 kcal
|
Fat: 16.75g | Prot: 44.22g | Carbs: 30.03g.
Breakfast: 감자탕. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|