Cleonilde's Journal, 02 Oct 20

perdi 200g
69.4 kg Lost so far: 5.4 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:
1092 kcal Fat: 36.72g | Prot: 53.53g | Carbs: 138.45g.   Breakfast: Piraquê Leite Maltado, Bolo de Banana e Aveia, Herbalife Nutrev, Herbalife Shake de Doce de Leite. Lunch: Ponkan, Brócolis Cozidos (de Brócolis Frescos), Perdigão Linguiça Calabresa, Feijão Carioca, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Vono Sopa Batata com Carne (18g). Snacks/Other: Neugebauer Chocolate Branco, Toddy Cookies (3), Herbalife Skin Beauty Drink Colágeno . more...
Losing 0.5 kg a Week

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Cleonilde's Weight History


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