Weigh In record (no journal entry) for 15 October 2020
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81.3 kg
Lost so far: 14.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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174 kcal
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Fat: 5.05g | Prot: 9.57g | Carbs: 25.28g.
Lunch: Фруктоза, Сырники Домашние, Красный Лук, Помидоры, Огурец (с Кожурой), Краснокочанная Капуста, Соль, Простоквашино Сметана 15%. more...
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Losing 0.3 kg a Week
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margo.kurta's Weight History
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