Weigh In record (no journal entry) for 14 October 2020
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78.2 kg
Lost so far: 1.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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568 kcal
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Fat: 42.83g | Prot: 35.59g | Carbs: 8.36g.
Dinner: Bolonha, Queijo Mozzarella, Vigor Requeijão Light, Ovo Mexido. more...
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Losing 0.1 kg a Week
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Ieda Fit's Weight History
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