Weigh In record (no journal entry) for 26 August 2013
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86.6 kg
Lost so far: 22.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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77 kcal
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Fat: 1.00g | Prot: 197.00g | Carbs: 17.00g.
Lunch: Stop & Shop Corn on the Cob. more...
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Losing 3.8 kg a Week
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