Weigh In record (no journal entry) for 14 October 2020
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72.2 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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2001 kcal
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Fat: 84.04g | Prot: 148.90g | Carbs: 160.40g.
Breakfast: Colnatur Colageno, Panrico Donuts Bombón, Café con Leche Semi Descremada. Lunch: Papa Cocida, Hacendado Filetes de Lomo de Cerdo. Dinner: Hacendado +Proteínas Natural, La Sirena Trufas Heladas, Patatas Fritas, Mercadona Carne Picada de Vacuno, Huevo Frito sin Grasa. Snacks/Other: Hacendado Leche Semidesnatada, HSN Sports Evowhey 2.0 Vainilla, Hacendado +Proteínas Chocolate, Hacendado Pechuga de Pavo Finas Lonchas a las Finas Hierbas, Silueta Pan Integral Natural 100%. more...
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Gaining 1.4 kg a Week
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javi bcn's Weight History
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