Айлин Суль's Journal, 14 Oct 20

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Weigh In record (no journal entry) for 14 October 2020

58.7 kg Lost so far: 0 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2020:

212 kcal

Fat: 8.54g | Prot: 12.46g | Carbs: 26.75g. Breakfast: Приготовленные Грибы (с Жиром). Lunch: Зеленый Листовой Салат. Dinner: Петрушка, Freshline Рукола. Snacks/Other: Зеленый Чай, Зеленый Чай, Американо. more...

1467 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Gaining 0.5 kg a Week

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Айлин Суль's Weight History

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Айлин Суль's Journal, 14 Oct 20

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Айлин Суль's Weight History