Weigh In record (no journal entry) for 19 September 2020
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1612 kcal
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Fat: 51.19g | Prot: 50.08g | Carbs: 236.64g.
Breakfast: Indocafe Coffeemix 3 in 1, Indocafe Coffeemix 3 in 1. Lunch: Wall's Magnum Classic, Sari Roti Roti Isi Krim Coklat, Singkong Rebus, Pepaya. Dinner: Tempe Goreng, Ayam Penyet, Nasi Putih. Snacks/Other: Wortel Dimasak. more...
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arum.ndhalu's Weight History
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