Bigmikie's Journal, 26 Aug 13

Weigh In record (no journal entry) for 26 August 2013
135.6 kg Lost so far: 7.0 kg.    Still to go: 35.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2013:
1316 kcal Fat: 29.76g | Prot: 44.95g | Carbs: 268.41g.   Breakfast: Fiber Complete Cereal, Bananas, No Calorie Sweetener, Pure Almond Milk - Original. Lunch: Live Strawberry Soy Yogurt, Sandwich Thins - 100% Whole Wheat, Tomato and Basil Pizza Veggie Burgers, Oranges, Apples. Dinner: Sweet Potato Crinkle Cut Fries, Sandwich Thins - 100% Whole Wheat, Blueberries, Mediterranean Chickpea Burger. more...
Gaining 1.2 kg a Week

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Bigmikie's Weight History


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