Weigh In record (no journal entry) for 14 October 2020
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75.5 kg
Lost so far: 27.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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340 kcal
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Fat: 20.05g | Prot: 18.74g | Carbs: 20.12g.
Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Batata Doce. more...
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Losing 1.2 kg a Week
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Almeida Fernanda's Weight History
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