Weigh In record (no journal entry) for 14 October 2020
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99.7 kg
Lost so far: 6.3 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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470 kcal
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Fat: 32.45g | Prot: 21.17g | Carbs: 20.82g.
Breakfast: Бабкины Семечки Семечки Подсолнечника Жареные Соленые , Жареное Яйцо, Своя Линия Фасоль Стручковая Быстрозамороженная, Тефтели. more...
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Gaining 0.9 kg a Week
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ЛиРоманова's Weight History
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