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Richtige Richtung!!
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74.8 kg
Lost so far: 28.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1147 kcal
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Fat: 18.63g | Prot: 126.04g | Carbs: 113.61g.
Breakfast: Gurke (Geschält), Radieschen, Tomaten, VielLeicht Leberkäse, Exquisa 0,2% Fitline Kräuter, Maggi Würze, Amora Senf Würzig - Mild, Ponnath Delikatess Wiener Würstchen, Pema Chia Brot. Lunch: Ehrmann High Protein Pudding Vanilla, Slendier Rice Style , Ei, Gartenkrone Schwarzwurzeln, Meine Metzgerei Putenbrustfilet Teilstück, Rote Paprika, Knoblauch, Zwiebeln, Möhren. Dinner: Crane High Protein Kirsch-Aronia-Joghurt. more...
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Losing 0.7 kg a Week
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SukiTomodachi's Weight History
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